Three children sitting and reading books together. Seal in right hand corner of picture that says books boost brainpower

Wellness

Books Boost Brainpower

Welia Health a proud supporter of literacy for the communities it serves. This month, it celebrates I Love to Read Month by providing books to local third grade students and partnering with Reach Out and Read Minnesota to feature several providers reading to kids online.

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Orthopedics

After surgery, support is crucial. Here’s how to communicate with your caregiver.

Over the days and weeks following your knee or hip replacement surgery, you will need someone to help you out with mobility and basic tasks. Communicating with your caregiver—whether that’s a spouse, family member, friend, or professional caretaker—is one of the most aspects of recovery. Remember that your support system is just as important as […]

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Orthopedics

Returning to normal with physical therapy

While the procedure itself is often the focus of joint replacement, your post-operation physical therapy is just as crucial. Physical therapy helps your body heal and shortens your recovery time, getting you back on your feet more quickly.  Your care team at Welia Health will include a physical therapist, who is responsible for helping you […]

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