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Classes and events
As your partners in health, we want to make sure you have the information and support you need to be and remain healthy, as well as manage any health challenges you may be facing. Search our calendar of events to find classes, support groups, screenings, special community events, and more.
Calendar of Events
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5 events,
Wellbeats -Spin Class
Wellbeats -Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Wellbeats Class, HIIT
Wellbeats Class, HIIT
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Wellbeats Class, Kettlebell
Wellbeats Class, Kettlebell
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
7 events,
Mora Elementary School book reading
This year marks the 8th year Welia Health is celebrating February's Love To Read Month, incorporating the theme: From Readers
Wellbeats -Spin Class
Wellbeats -Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Wellbeats Class, Silver & Fit
Wellbeats Class, Silver & Fit
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Wellbeats Class, Yoga
Wellbeats Class, Yoga
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Prenatal Education Classes, Mora
Prenatal Education Classes, Mora
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
2 events,
Wellbeats -Spin Class
Wellbeats -Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
1 event,
Wellbeats Class, Silver & Fit
Wellbeats Class, Silver & Fit
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
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Wellbeats Class, Open Studio
Wellbeats Class, Open Studio
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
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Heart to Heart support group
Heart to Heart support group
Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have
1 event,
Diabetes Support Group, Pine City
Diabetes Support Group, Pine City
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313.
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