Rehabilitation Archives

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Apr 15 2024

Welcome to this turf toe tutorial, where we’ll look at the basics of this pesky foot injury. Despite its playful [...]

Dec 26 2023

We’re well into winter, and while the snow has eluded us so far, it won’t be long before we’re breaking [...]

Nov 03 2023

If you are recovering from an injury or managing chronic pain, physical therapy can be an effective treatment option. Physical [...]

Sep 19 2023

Ouch! You’ve hurt your ankle. But here’s the thing, is it a sprain or a strain? People often mix up [...]

Jan 12 2023

Plantar fasciitis is a painful foot condition that develops when repeated activities put a strain on the plantar fascia, a… [...]