Orthopedics – Welia Health
Welia Health Connections
icon image
320.679.1212
Welia Health  Connections helping you live life well

Orthopedics

Search, sort
Dec 12 2022
Woman walking outside to get exercise for her joints
Orthopedics

Joint care and treatment options

When you start feeling joint stiffness or pain in your knees or hips, you might think your only option is… [...]
May 16 2022
A older man stretching his joint on a yoga mat
Orthopedics

Joint surgery recovery

Recovering well from joint surgery When prepping for hip or knee surgery, it’s important to know that what comes after [...]
Apr 19 2022
An adult daughter on a walk with her mother
Orthopedics

Pre-surgery prehabilitation

Prehabilitation makes hip rehabilitation easier. Hip or knee replacement surgery on the horizon? What you do today can help you [...]
Mar 09 2022
A man wincing in pain and holding his knee
Orthopedics

Time for joint surgery? Here’s how to know.

If you’re wondering when (and if) to get hip or knee replacement surgery, you’re not alone. That’s the number one… [...]
Nov 03 2021
Lois, a Welia Health orthopedic patient
Orthopedics

Resuming the activities she loves

For years, Lois frequently traveled to Mora to receive cortisone shots to relieve the arthritis in her knee, caused by… [...]
Scroll to Top
Scroll to Top