Next time you turn an ankle, tweak your back or pull a muscle, will you reach for the heating pad or an ice pack? Once and for all, learn which to choose to relieve pain and swelling following an injury.

Next time you turn an ankle, tweak your back or pull a muscle, will you reach for the heating pad or an ice pack? Once and for all, learn which to choose to relieve pain and swelling following an injury.
When you injure yourself during exercise or while playing a sport, you want to get back to your routine as soon as you can. Sports medicine doctors help you do just that.
Concussions in youth sports are increasingly considered a public health crisis. Learn about initiatives aimed at prevention.