Human beings are social creatures. We need to feel connected to others for healthy living. Being connected to others socially is widely considered a fundamental human need crucial to well-being and survival. Learn more about loneliness and its impact on our health.
Did you know scent can have a positive impact on your health? Aromatherapy is the art of using essential oils for therapeutic benefit. Essential oils are plant extracts that come from bark, trees, plants or flowers. Learn more.
The past year and the start of 2021 have been challenging. You may need some help navigating fear, worry and stress that seems to have compounded ten-fold with COVID. You’re not alone.
