With public health information largely focused on COVID-19, it’s important to keep in mind there are other respiratory viruses that course through our communities at this time of year. In addition to influenza (the flu), there is Respiratory Syncytial Virus or RSV.
What parents have long suspected, clear and comprehensive research confirms. Social media is taking a toll on adolescent girls. Learn what harmful effects to look for and the steps you can take to help children use social media in a safe and healthy way.
As we age, like it or not, our bodies change. Some of these changes, like the gray hair and wrinkles, are obvious. Others are more subtle but perhaps even more important for us to understand. Here’s what you should know.
In East-central Minnesota, particularly from Mid-May through mid-July, we are considered at high-risk for tick exposure. To better understand the transmission, symptoms, treatment, and prevention of Lyme disease, read this Q&A.
Osteoporosis is a condition that occurs when new bone creation does not keep pace with the loss of old bone. As a result, bones become weak and brittle. There are steps you can take to reduce your risk.
Getting enough sleep is essential for our mental and physical well-being. It allows the body and mind to recharge and restore. Sleep health benefits go beyond rejuvenation. A good night’s […]
National Wear Red Day: Raising Awareness about Heart Health National Wear Red Day seemed to pick up momentum this year. On Friday, February 4, the first Friday of national heart […]
Early detection of diabetes is proven to prevent life‑altering complications. You—and your loved ones—will be thankful you took the first step in understanding your risk.
A few simple steps can help make sure your upcoming appointment is the best it can be. Learn more about how to prepare and what to expect from your visit.
One out of every five falls results in a serious injury. These injuries can make it hard for a person to get around, do everyday activities, or live on their own. Review these tips for preventing falls.
