MyChart
Flu season is coming. Are you ready?
What feels like a routine winter bug can actually be dangerous, especially for young children, older adults, and people with
Flu season is coming. Are you ready? Read More »
How to be your own healthcare advocate
Research shows that patients who take an active role in their healthcare have better outcomes, fewer complications, and greater satisfaction
How to be your own healthcare advocate Read More »
A Practical Guide to HEPA Filters
As the days grow shorter and the summer heat gives way to a chill in the air, Minnesotans know what
A Practical Guide to HEPA Filters Read More »
Welia Health Recertified as Level 3 Health Care Home
Welia Health is proud to announce that its primary care clinics in Hinckley, Mora, and Pine City have been recertified
Welia Health Recertified as Level 3 Health Care Home Read More »
Micro Practices to Benefit our Mental Health
Let’s make them our daily habits! What is a micro practice? Micro practices are brief exercises or actions that can
Micro Practices to Benefit our Mental Health Read More »
Get Moving!
Simple steps to boost your mobility! What is mobility? Mobility is defined as our ability to move freely and effectively
What does 20/20 vision really mean?
You’ve probably heard people say they have “20/20 vision.” It’s often thought of as the gold standard for good eyesight—and
What does 20/20 vision really mean? Read More »
Back-to-school health checklist: What parents should know
The start of a new school year is an exciting time for kids, and parents, too. As you get ready
Back-to-school health checklist: What parents should know Read More »
Spotting the signs of a stroke – F.A.S.T.
Strokes are no joke. They are a leading cause of death and serious, long-term disability. Nearly 800,000 Americans experience a
Spotting the signs of a stroke – F.A.S.T. Read More »
Forget Prego! Make Your Own Healthy Tomato Sauce
As our warm Minnesota summer days turn to fall, you can be sure of one thing – an abundance of
Forget Prego! Make Your Own Healthy Tomato Sauce Read More »