Welia Health Connections
welia health logo
320.679.1212
Welia Health  Connections helping you live life well

Recipes

Dec 26 2023
Sweet potato slices topped with cheese cranberries and thyme
Recipes

Sweet potato brie bites for the holidays

Craving a holiday appetizer that’s both festive and comforting? Look no further than these Sweet Potato Brie Bites! With warm [...]
Jun 16 2023
BBQ sauce in jar bowl with basting brush
Recipes

Grilling season’s best-kept secret: A healthier BBQ sauce

Summer means grilling season, and when we think of grilling, we often think of delicious, finger-licking BBQ sauce. However, many [...]
Mar 14 2023
A green shamrock shake topped with whipped cream
Recipes , Wellness

Shamrock shake with a healthy twist

This Healthy Shamrock Shake recipe is made with eight nutritious ingredients like avocados, spinach, and Greek yogurt and is ready [...]
Nov 23 2021
Family gathered in the kitchen baking
Recipes , Wellness

Thanksgiving favorites

Just in time for Turkey Day, members of the Welia Health team share some of their favorite recipes—and what they… [...]
Sep 09 2021
a sandwich shaped like an owl on a color plate, along with a glass of milk and bowl of berries
Recipes , Wellness

Can after-school snacks be healthy and easy?

Opening a bag of chips or popcorn after school is easy. So is grabbing a few cookies. But creating homemade,… [...]
Scroll to Top