Pilates Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus on the core to build strength, flexibility and endurance in […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Wellbeats Heart Healthy

Welia Health-Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Free Sports Physicals -Pine City

Welia Health–Pine City 1425 Main St N, Pine City

Sports Physicals are required for athletes grades 7 -12 and are valid for 3 years. Call 320.629.7505 to reserve your time slot. IMPORTANT MESSAGE: Bring a completed Sports Medical Eligibility […]

Wellbeats Silver & Fit

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]