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Week of Events
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Wellbeats Spin Class
Wellbeats Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. There are six spin bikes available per class.
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Wellbeats Heart Healthy
Wellbeats Heart Healthy
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for better mobility.
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Wellbeats Silver & Fit
Wellbeats Silver & Fit
Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.
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Wellbeats Kettlebell Class
Wellbeats Kettlebell Class
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce, challenging workout.
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Wellbeats Class Choice
Wellbeats Class Choice
Join a free Wellbeats fitness class at Welia Center! Choose a class from one of the channels! Anything from yoga, Zumba, sculpting, step and more!
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Wellbeats Silver & Fit
Wellbeats Silver & Fit
Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.
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Wellbeats Silver & Fit
Wellbeats Silver & Fit
Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.
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COVID-19 Vaccine Clinic
COVID-19 Vaccine Clinic
Welia Health and Kanabec County Community Health have scheduled a COVID-19 vaccine clinic for eligible individuals on Thursday, May 6 from 8am–2 pm.
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Wellbeats Class Choice *CLASS CANCELED*
Wellbeats Class Choice *CLASS CANCELED*
**Class is canceled due to COVID-19 vaccination clinic.** Join a free Wellbeats fitness class at Welia Center! Choose a class from one of the channels! Anything from yoga, Zumba, sculpting, step and more!
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Wellbeats Kickboxing *CLASS CANCELED*
Wellbeats Kickboxing *CLASS CANCELED*
**Class is canceled due to COVID-19 vaccination clinic.** Join a free Wellbeats fitness class at Welia Center! Kick, punch, and strike your way through a blend of martial arts-inspired kickboxing. Get ready to unleash your inner fighter!