Wellbeats Silver & Fit

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Wellbeats Spin Class

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. […]

Wellbeats Heart Healthy

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for […]

Wellbeats Silver & Fit

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Wellbeats Kettlebell Class

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce, […]

Wellbeats Class Choice

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! Choose a class from one of the channels! Anything from yoga, Zumba, sculpting, step and more!

CPR and AED Training *CLASS IS FULL*

Welia Health - Mora 301 Highway 65 S, Mora

CPR, AED and first aid training presented by the American Heart Association Designed for employee training at companies, corporations, businesses or other entities.Includes adult/child/infant choking and CPR with/without mask and […]

$50 – $75

Wellbeats Spin Class

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. […]

Wellbeats Silver & Fit

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Wellbeats Silver & Fit

Welia Health - Community Wellness Center 200 9th Street N, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]