What can we help you find?

Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.

Examples

"Matt Schultz" for a Provider by name
"Diabetes" for a Condition
"Mental Health" for a Provider by specialty
"Pine City" for a Location
"Support group” for an Event

Recipes

Explore this collection of nutritious, flavorful dishes made for everyday living. From simple weeknight meals to lighter versions of classic favorites, these recipes offer easy ways to enjoy good food while supporting overall wellness.

Aug 20 2025

Recipes

Forget Prego! Make Your Own Healthy Tomato Sauce

As our warm Minnesota summer days turn to fall, you can be sure of one thing – an abundance of [...]

Dec 26 2023

Recipes

Sweet potato brie bites for the holidays

Craving a holiday appetizer that’s both festive and comforting? Look no further than these Sweet Potato Brie Bites! With warm [...]

Jun 16 2023

Recipes

Grilling season’s best-kept secret: A healthier BBQ sauce

Summer means grilling season, and when we think of grilling, we often think of delicious, finger-licking BBQ sauce. However, many [...]

Mar 14 2023

Recipes , Wellness

Shamrock shake with a healthy twist

This Healthy Shamrock Shake recipe is made with eight nutritious ingredients like avocados, spinach, and Greek yogurt and is ready [...]

Nov 23 2021

Recipes , Wellness

Thanksgiving favorites

Just in time for Turkey Day, members of the Welia Health team share some of their favorite recipes—and what they… [...]

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