Recurring

Wellbeats Class, Heart Healthy

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for better […]

Recurring

Wellbeats Class, Silver & Fit

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility […]

Recurring

Wellbeats Class, Open Studio

Welia Center 200 N 9th St, Mora

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!