Recurring

Wellbeats Spin Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. […]

Recurring

Wellbeats Heart Healthy

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for […]

Recurring

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Recurring

Yoga Wellbeats Class

Welia Center 200 N 9th St, Mora

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

CPR and AED Training *CANCELLED*

CPR, AED and first aid training presented by the American Heart Association Designed for employee training at companies, corporations, businesses or other entities.Includes adult/child/infant choking and CPR with/without mask and […]

$50 – $75