Silver & Fit
Welia Center 200 N 9th St, Mora, MN, United StatesDesigned for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Want to know your status? You're in the right place! Welia Health is offering no cost, private and confidential sexually
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!