Recurring

Wellbeats – Yoga Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

Recurring

Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!

Recurring

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Recurring

Wellbeats – Yoga Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

Recurring

Wellbeats – Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Choose a class from one of the channels! Anything from yoga, Zumba, sculpting, step and more!

Recurring

Wellbeats – Heart Healthy

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for better mobility.

Recurring

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Recurring

Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!

Recurring

Wellbeats – Spin Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. There are six spin bikes available per class.

Recurring

Wellbeats – Spin Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting or standing, leg speed (revolutions per minutes) and resistance. There are six spin bikes available per class.