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Silver & Fit

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July 8 @ 9:15 am 10:05 am

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

senior citizens raising dumbbells overhead in fitness class
Free for walking track members
200 N 9th St
Mora, MN 55051-1147 United States
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