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Silver & Fit

Name: Silver & Fit
Start: 2024-02-08T09:15:00-06:00
End: 2024-02-08T10:05:00-06:00
Location: Welia Center

February 8, 2024 @ 9:15 am - 10:05 am

Event Series (See All)

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

Details

Date: February 8, 2024
Time:

9:15 am - 10:05 am

Series:

Silver & Fit

Event Category: Caravan
Event Tags:65+, silver & fit

Venue

Welia Center
200 N 9th St
Mora, MN 55051-1147 United States + Google Map
View Venue Website