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Health and Wellness Coordinator

320.225.3586|

September 2020

Cancelled – Movin’ mamas

September 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on May 5, 2020 at 5:00 pm

One event on June 2, 2020 at 5:00 pm

One event on September 1, 2020 at 5:00 pm

One event on September 29, 2020 at 5:00 pm

One event on December 1, 2020 at 5:00 pm

Welia Health – Community Wellness Center, 200 9th Street N
Mora, MN 55051-1147
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FREE
Close up of toddler's feet learning to walk, alongside Mom's feet

Connect with other moms, get your steps in as you walk and talk, and hear from Welia Health providers on the most asked about topics in postnatal care. New topics will be covered each session.

Find out more »

October 2020

Cancelled: Improve Your Posture with Exercise

October 1 @ 9:00 am - 10:00 am
Hinckley-Finlayson Fitness Center, 201 Main Street E
Hinckley, MN 55037
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Exercises to Improve Posture Join Tember Cooper, Welia Health Certified Athletic Trainer, to learn and practice exercises that will help improve your posture. Come to our free education class on Thursday, October 1st at 9am. Free yoga strap for those who attend! Hinckley-Finlayson Fitness Center Fitness Room 201 Main Street E Hinckley, MN 55037No registration required.Questions? Email wellnesscenter@WeliaHealth.org.

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December 2020

Cancelled – Movin’ mamas

December 1 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on May 5, 2020 at 5:00 pm

One event on June 2, 2020 at 5:00 pm

One event on September 1, 2020 at 5:00 pm

One event on September 29, 2020 at 5:00 pm

One event on December 1, 2020 at 5:00 pm

Welia Health – Community Wellness Center, 200 9th Street N
Mora, MN 55051-1147
+ Google Map
FREE
Close up of toddler's feet learning to walk, alongside Mom's feet

Connect with other moms, get your steps in as you walk and talk, and hear from Welia Health providers on the most asked about topics in postnatal care. New topics will be covered each session.

Find out more »
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