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Chair Yoga

Chair Yoga

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Wellbeats on demand chair yoga 30 minute class

Heart Healthy Class

Cardio Class

Welia Center 200 N 9th St, Mora, MN, United States

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Dementia Support Group

Dementia Support Group

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

For those with dementia and those who love and care for them, the Dementia Support Group is a place to

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle