Name: Silver & Fit
Start: 2024-02-20T09:15:00-06:00
End: 2024-02-20T10:05:00-06:00
Location: Welia Center

February 2024
February 14, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 14, 2024 @ 1:00 pm - 2:00 pm Dementia Support Group

Dementia Support Group

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

For those with dementia and those who love and care for them, the Dementia Support Group is a place to
February 14, 2024 @ 4:30 pm - 5:00 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
February 15, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 15, 2024 @ 4:30 pm - 5:00 pm Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
February 16, 2024 @ 8:30 am - 2:00 pm CPR, AED and First Aid Class

CPR, AED and First Aid Class

Welia Health–Mora: Classroom 301 MN-65, Mora, MN, United States

CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses

$75.
February 19, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
February 19, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 19, 2024 @ 5:00 pm - 5:30 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
February 20, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

February 2024