Name: Heart Healthy Class
Start: 2024-01-22T08:15:00-06:00
End: 2024-01-22T21:05:00-06:00
Location: Welia Center

January 2024
January 15, 2024 @ 5:00 pm - 5:30 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
January 16, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
January 16, 2024 @ 4:30 pm - 5:00 pm Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
January 17, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
January 17, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
January 17, 2024 @ 4:30 pm - 5:00 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
January 18, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
January 18, 2024 @ 3:00 pm - 4:00 pm

Parkinson’s Support Group

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease, their families and friends. As a community service
January 18, 2024 @ 4:30 pm - 5:00 pm Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
January 22, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined

January 2024