Name: Silver & Fit
Start: 2024-03-14T09:15:00-05:00
End: 2024-03-14T10:05:00-05:00
Location: Welia Center

March 2024
March 12, 2024 @ 8:30 am - 9:15 am Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
March 12, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
March 12, 2024 @ 4:00 pm - 4:30 pm Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
March 13, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Cardio Class

Welia Center 200 N 9th St, Mora, MN, United States

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
March 13, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
March 13, 2024 @ 1:00 pm - 2:00 pm Dementia Support Group

Dementia Support Group

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

For those with dementia and those who love and care for them, the Dementia Support Group is a place to
March 13, 2024 @ 4:00 pm - 4:30 pm Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
March 13, 2024 @ 4:30 pm - 5:00 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
March 14, 2024 @ 8:30 am - 9:15 am Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
March 14, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

March 2024