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senior citizens raising dumbbells overhead in fitness class
Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Logo, Heart to Heart Support Group

Heart to Heart Support Group

Welia Center 200 N 9th St, Mora, MN, United States

Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have

lower body of men and women lunging in an exercise class
Event Series Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.

Prediabetes education logo

Prediabetes class

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Diagnosed with Prediabetes? Join us on Tuesday, February 27 for our Prediabetes class covering everything you need to know about

Free
Prenatal Education
Event Series Prenatal Education, Mora

Prenatal Education, Mora

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn

senior citizens raising dumbbells overhead in fitness class
Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

group of adults standing in lunging yoga pose in sunlight studio
Event Series Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

senior citizens raising dumbbells overhead in fitness class
Event Series Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

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