Name: Heart Healthy Class
Start: 2024-02-07T08:15:00-06:00
End: 2024-02-07T21:05:00-06:00
Location: Welia Center

February 2024
February 1, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 1, 2024 @ 1:30 pm - 2:30 pm Diabetes Support Group – Mora

Diabetes Support Group – Mora

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The
February 1, 2024 @ 4:30 pm - 5:00 pm Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
February 5, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
February 5, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 5, 2024 @ 5:00 pm - 5:30 pm Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
February 6, 2024 @ 9:15 am - 10:05 am Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
February 6, 2024 @ 4:30 pm - 5:00 pm Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
February 6, 2024 @ 5:00 pm - 7:00 pm Prenatal Education, Mora

Prenatal Education, Mora

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn
February 7, 2024 @ 8:15 am - 9:05 pm Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined

February 2024