Name: Wellbeats – Zumba Class
Start: 2023-07-13T09:15:00-05:00
End: 2023-07-13T09:45:00-05:00
Location: Welia Center: Fitness & Community Room

July 2023
July 12, 2023 @ 8:30 am - 9:05 am Wellbeats – Silver & Fit

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for
July 12, 2023 @ 9:15 am - 10:00 am Wellbeats – HIIT Class

Wellbeats – HIIT Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
July 12, 2023 @ 9:45 am - 10:15 am Open Studio

Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
July 12, 2023 @ 3:00 pm - 6:00 pm

Concussion Testing for student athletes – Mora

Mora Elementary Cafeteria 400 Maple Ave E., Mora, Minnesota, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
July 12, 2023 @ 4:00 pm - 4:30 pm Wellbeats – Spin Class

Wellbeats – Spin Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
July 12, 2023 @ 5:00 pm - 5:30 pm Open Studio

Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
July 12, 2023 @ 6:00 pm - 6:35 pm Wellbeats – Yoga Class

Wellbeats – Yoga Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve
July 13, 2023 @ 8:30 am - 9:00 am Wellbeats – Yoga Class

Wellbeats – Yoga Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve
July 13, 2023 @ 9:00 am - 2:00 pm

Concussion Testing for student athletes – East Central

East Central Schools 61085 MN-23, Finlayson, Minnesota, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
July 13, 2023 @ 9:15 am - 9:45 am Wellbeats – Zumba Class

Wellbeats – Zumba Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center!

July 2023