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Event Series: Wellbeats – Silver & Fit

Wellbeats – Silver & Fit

Name: Wellbeats – Silver & Fit
Start: 2021-12-08T09:15:00-06:00
End: 2021-12-08T10:05:00-06:00
Location: Welia Center: Fitness & Community Room

December 8, 2021 @ 9:15 am - 10:05 am

Join a free Wellbeats fitness class at Welia Center!

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

December Wellbeats Calendar Download

December Wellbeats Class Descriptions Download