Technology permeates our society today so there’s really no escaping its use. But most of us can better manage our technology habits. Here’s how.

Technology permeates our society today so there’s really no escaping its use. But most of us can better manage our technology habits. Here’s how.
Childhood obesity rates are at an all-time high. Combating it is on us, the adults in a child’s life. Sadly, we’re collectively not doing a great job. Learn about tools to help you do better.
“Keeping the doctor away” is not a medical center best practice or a wise decision for anyone. But eating “an apple a day” is a worthy pursuit.