Welia Health Connections
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Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Dementia Support Group

Dementia Support Group

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

For those with dementia and those who love and care for them, the Dementia Support Group is a place to

Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.

CPR, AED and First Aid Class

CPR, AED and First Aid Class

Welia Health–Mora: Classroom 301 MN-65, Mora, MN, United States

CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses

$75.
Heart Healthy Class

Heart Healthy Class

Welia Center 200 N 9th St, Mora, MN, United States

50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.