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Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Pickleball

Pickleball

Welia Center 200 N 9th St, Mora, MN, United States

Indoor open pickleball court in the community fitness room.

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Free Sports Physicals offered in Pine City

Welia Health–Pine City 1425 Main St N, Pine City, MN, United States

All students in grades 7-12 who want to take part in MSHSL sports and activities must have a current physical

Heart Healthy Class

Cardio Class

Welia Center 200 N 9th St, Mora, MN, United States

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Kids’ Wellness Class

Kids’ Wellness Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Welia Health is hosting a kids' wellness course this July! This class is a four-week series designed to get kids

Free