Welia Health Connections
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Chair Yoga

Chair Yoga

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using

Heart Healthy Class

Cardio Class

Welia Center 200 N 9th St, Mora, MN, United States

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Pickleball

Pickleball

Welia Center 200 N 9th St, Mora, MN, United States

Indoor open pickleball court in the community fitness room.

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Yoga Class

Yoga Class

Welia Center 200 N 9th St, Mora, MN, United States

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Class Choice

Class Choice

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora, MN, United States

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Heart Healthy Class

Cardio Class

Welia Center 200 N 9th St, Mora, MN, United States

The classes in this category may focus on building strength, burning fat or working up a sweat, but what is