Name: Pilates Wellbeats Class
Start: 2023-07-11T15:30:00-05:00
End: 2023-07-11T15:50:00-05:00
Location: Welia Center

July 2023
Learn about sodium, fats, and sugar at the Pine City Farmer’s Market

July 7, 2023 @ 11:00 am - 1:00 pm

Pine City Fairgrounds 707 1st Ave NW, Pine City, MN, United States

We all know we should be eating more fruits and vegetables, but what are the current recommendations for sodium, fats,
Wellbeats – Silver & Fit

July 10, 2023 @ 8:30 am - 9:05 am Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for
Concussion Testing for student athletes – Pine City

July 10, 2023 @ 9:00 am - 2:00 pm

Pine City High School 1400 Main St S, Pine City, Minnesota, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
Wellbeats – HIIT Class

July 10, 2023 @ 9:15 am - 10:00 am Wellbeats – HIIT Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
Open Studio

July 10, 2023 @ 9:45 am - 10:15 am Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Wellbeats – Spin Class

July 10, 2023 @ 4:00 pm - 4:30 pm Wellbeats – Spin Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Open Studio

July 10, 2023 @ 5:00 pm - 5:30 pm Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Wellbeats – Yoga Class

July 10, 2023 @ 6:00 pm - 6:35 pm Wellbeats – Yoga Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve
Concussion Testing for student athletes – Hinckley

July 11, 2023 @ 9:00 am - 2:00 pm

Hinckley-Finlayson Fitness Center 201 Main Street E, Hinckley, MN, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
Pilates Wellbeats Class

July 11, 2023 @ 3:30 pm - 3:50 pm Pilates Wellbeats Class

Welia Center 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus

July 2023