Name: Open Studio
Start: 2023-07-20T16:00:00-05:00
End: 2023-07-20T16:30:00-05:00
Location: Welia Center: Fitness & Community Room

July 2023
Concussion Testing for student athletes – Hinckley

July 18, 2023 @ 3:00 pm - 6:00 pm

Hinckley-Finlayson Fitness Center 201 Main Street E, Hinckley, MN, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a
Wellbeats – Silver & Fit

July 19, 2023 @ 8:30 am - 9:05 am Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for
Wellbeats – HIIT Class

July 19, 2023 @ 9:15 am - 10:00 am Wellbeats – HIIT Class

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Train your body with a blend of HIIT (high intensity interval
Open Studio

July 19, 2023 @ 9:45 am - 10:15 am Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Parkinson’s support group

July 19, 2023 @ 3:00 pm - 4:00 pm

Welia Health–Mora: Conference Rooms 301 MN-65, Mora, MN, United States

Join us and special guest speaker, K.C. Bohn from Rock Steady Boxing at July's support group. He will present on
Concussion Testing for student athletes – Pine City

July 19, 2023 @ 3:00 pm - 6:00 pm

Pine City High School 1400 Main St S, Pine City, Minnesota, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
Concussion Testing for student athletes – Ogilvie

July 20, 2023 @ 9:00 am - 2:00 pm

Ogilvie Schools 333 School Dr, Ogilvie, Minnesota, United States

What is baseline concussion testing? It’s a series of physical and cognitive tests that measure healthy brain function before a

Free
Mora Rocks The Parks- Gaga Ball

July 20, 2023 @ 3:00 pm

King's Kingdom / Mora Lion's Park 701 S Union St, Mora, Minnesota, United States

Join in the fun of playing Gaga Ball, we'll bring the ball you bring your friends! Welcome to all ages.
Pilates Wellbeats Class

July 20, 2023 @ 3:30 pm - 3:50 pm Pilates Wellbeats Class

Welia Center 200 N 9th St, Mora, MN, United States

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus
Open Studio

July 20, 2023 @ 4:00 pm - 4:30 pm Open Studio

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN, United States

Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats

July 2023