Cardio Class
Welia Center 200 N 9th St, MoraThe classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Join orthopedic surgeon Dr. Chad Holien for a FREE Lunch & Learn on Robot-Assisted Joint Replacement on September 25. Register today!
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The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.