Recurring

Pilates Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! Low-impact on the joints and uses controlled movements, with primary focus on the core to build strength, flexibility and endurance in […]

Recurring

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]

Recurring

Silver & Fit Wellbeats Class

Welia Center 200 N 9th St, Mora

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, […]