Classes and events
As your partners in health, we want to make sure you have the information and support you need to be and remain healthy, as well as manage any health challenges you may be facing. Search our calendar of events to find classes, support groups, screenings, special community events, and more.
Calendar of Events
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0 events,
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
5 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Diabetes Support Group – Mora
Diabetes Support Group – Mora
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
0 events,
0 events,
0 events,
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
7 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Dementia Support Group
Dementia Support Group
For those with dementia and those who love and care for them, the Dementia Support Group is a place to
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
0 events,
0 events,
0 events,
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
5 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Parkinson’s Support Group
Parkinson’s Support Group
Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease, their families and friends. As a community service
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
0 events,
0 events,
0 events,
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
7 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Diabetes Support Group, Pine City
Diabetes Support Group, Pine City
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
4 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
0 events,
0 events,
0 events,
6 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Chair Yoga Class
Chair Yoga Class
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
Cardio Class
Cardio Class
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Yoga Class
Yoga Class
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
5 events,
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Silver & Fit
Silver & Fit
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Heart to Heart Support Group
Heart to Heart Support Group
Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have
Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Spin Class
Spin Class
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting