January 8 @ 9:15 am – 10:05 am
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.
Free for walking track members
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Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.