Mental health resources

Last reviewed November 14, 2023

If you or someone you know is experiencing a mental health crisis, dial 911 or go to the nearest emergency room.

Welia Health Mental Health Services

Welia Health offers mental health services at our Mora and Pine City campuses. Learn more.

Crisis resources

Mobile Crisis Response
  • Response team responds to mental health crises or emergencies with face-to-face assessment, intervention and stabilization services at home, school or in the community. Emergencies can be behavioral, emotional, or psychiatric situations needing a timely intervention to reduce the possibility of physical harm. Mobile crisis response staff will also provide necessary safety planning and short-term therapeutic services to assist in recovery from a crisis.
  • Servicing residents of Chisago, Isanti, Pine, Kanabec, and Mille Lacs counties
  • Phone > dial 1.800.523.3333
Crisis Text Line
  • Minnesota’s suicide prevention and mental health crisis texting service is available 24 hours a day, seven days a week
  • Text the word “MN” to 741741
988 Suicide and Crisis Lifeline
  • The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
  • Phone > dial 988
  • TTY > dial 711 then 988
  • Veterans > dial 988 (press 1)
  • Chat with a crisis line responder online at:
The Trevor Project
  • World’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people.
  • Phone > dial 1.866.488.7386
  • Text > text START to 678678
  • Chat >
Wellness in the Woods
  • Peer-to-peer support which provides a safe and free way for individuals to receive confidential and anonymous peer support from trained Peers, Certified Peer Support Specialists, and Recovery Coaches.
  • Available daily from 5pm – 9am
  • Phone > dial 1.844.739.6369

Counseling resources

Assistance with challenging situations through talk therapy.

Welia Health
Legacy Counseling Services
Manes for Change
Recovering Hope Outpatient Services
Love the Journey
  • Mora
    23 N Pine St, Mora
  • Hinckley
    204 Fire Monument Rd, Hinckley
  • Phone dial > 320.679.6964 (same for both offices)
Plum Behavioral Health Services
Cambridge Medical Center
Family Based Therapy Associates (FBTA)
  • Cambridge
    237 SW Second Ave, Suite 117, Cambridge
  • Phone > dial 763.689.9407
  • Offices also available in Coon Rapids, Chisago City and St. Louis Park
Nystrom & Associates
  • 817 N Main St, Cambridge
  • Phone > dial 763.951.1442
  • Offices also available throughout Minnesota
Lighthouse Child & Family Services, LLC
  • Milaca
    160 Third Ave NW, Milaca
  • Princeton
    101 18th Ave N, Princeton
  • Cambridge
    340 Garfield St S, Cambridge
  • Phone > dial 320.983.2335
Nu Beginnings Psychological Services
Therapeutic Services Agency
  • Offices in Pine City, Coon Rapids, North Branch, Lindstrom, Sandstone, Duluth, Mankato, Moorhead, and Cambridge
  • Phone > dial 320.629.7600
HomeGrown Counseling, LLC
  • 225 2nd St SW, PO Box 346, Milaca, MN 
  • Phone > dial 320.982.1037
Rise Up Psychological Services
Ampersand Psychological Services
  • 28 N Union St, Mora
  • Phone > dial 320.703.8151

Psychiatry resources

Assistance for those dealing with mental illness through medication management.

Welia Health
Cambridge Medical Center
Kanabec County Family Services
Nystrom & Associates
  • 817 N Main St, Cambridge
  • Phone > dial 763.951.1442
  • Offices also available throughout Minnesota
Recovering Hope Outpatient Services
Dr. Beth Good & Associates 
  • 145 2nd Ave SE, Cambridge 
  • Phone > dial 763.260.7004

Other resources
  • A website that provides information on other local resources in Chisago, Isanti, Kanabec, Mille Lacs, and Pine Counties