This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using
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This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
3 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
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All students in grades 7-12 who want to take part in MSHSL sports and activities must have a current physical |
6 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Welia Health is hosting a kids' wellness course this July! This class is a four-week series designed to get kids
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Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
4 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The
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All students in grades 7-12 who want to take part in MSHSL sports and activities must have a current physical |
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3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
3 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn |
3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
2 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle |
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3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
3 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn |
3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
2 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle |
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3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
3 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn |
3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
2 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle |
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3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
3 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn |
3 events,
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles. |
2 events,
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more! Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle |
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