March 4 @ 8:15 am – 9:05 pm
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is sure to be true is they all will get your heart rate up!
![lower body of men and women lunging in an exercise class](https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg)
Free for walking track members
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is sure to be true is they all will get your heart rate up!
50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for better mobility.