Checklist for the menstrual and childbearing years
Teens and women in their 20s and 30s
As a young woman, you’ve got goals and aspirations. You may also have questions and concerns ranging from cramps, heavy periods, STDs, birth control, sex, acne, nutrition, weight, and self-esteem issues to infertility, family planning, prenatal care, high-risk pregnancies, and breastfeeding.
Don’t worry. There is no question off limits when you meet with a Welia Health Women’s Health provider. Each is prepared to guide you, helping you understand all the physical and emotional changes at this stage in your life. There’s no better time to be proactive and prepared.
Ask your provider about the following during your annual exam.
Complete check-up (every year)
Healthy weight goals
Nutrition and exercise goals
Resting pulse and blood pressure
Immunization to consider
- Hepatitis A
Non-prescription/OTC drug assessment
Clinical breast exam
Review your age-specific preventive care checklist with your provider.
Pap exam (every 1-5 years based on history and risk factors)
STI screening and management
Dental exam and cleaning