Walk & Talk—What is Mindfulness?

Join us for the next Walk & Talk at the Wellness Center.

TopicWhat is Mindfulness?
DateWednesday, November 20
LocationCommunity Wellness Center
200 N 9th St, Mora
Walk time9:30 am — Second floor walking track
Talk time10am — Fitness and Community Room
PresenterJen Peterson, LICSW

Members are encouraged to bring a friend for this free educational session focused on mindfulness. Attendees will receive a free giveaway.