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Silver & Fit

Silver & Fit

Welia Center 200 N 9th St, Mora

Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle

Pilates Class

Pilates Class

Welia Center 200 N 9th St, Mora

Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.

Prenatal Education, Mora

Prenatal Education, Mora

Welia Health–Mora: Conference Rooms 301 MN-65, Mora

Congratulations! Pregnancy—what an exciting and emotional time. Welia Health's expert-led classes cover fetal development, labor and delivery, hospitalization and newborn