BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.weliahealth.org X-WR-CALDESC:Events for Welia Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260428T140000 DTEND;TZID=America/Chicago:20260428T150000 DTSTAMP:20260505T131822 CREATED:20260109T200527Z LAST-MODIFIED:20260310T133039Z UID:10015214-1777384800-1777388400@www.weliahealth.org SUMMARY:Heart Disease Support Group DESCRIPTION:Recover and move forward with confidence after a cardiac event or heart disease diagnosis. The Heart to Heart Support Group is a supportive group led by experienced cardiac rehabilitation professionals that offers education\, encouragement\, and connection with others on a similar journey. Topics include heart-healthy lifestyle habits\, stress management\, and current treatment options. \nAs a service to our community\, Welia Health support groups are free and open to all. \nHave questions or want to learn more?\nCall Welia Health Cardiac Rehabilitation at 320.225.3364. \nThe Heart to Heart Support Group meets on the fourth Tuesday of each month\, September–May\, from 2:00–3:00 PM at Welia Center’s Fitness & Community Room. URL:https://www.weliahealth.org/event/2026-heart-disease-support-group/2026-04-28/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260417T083000 DTEND;TZID=America/Chicago:20260417T140000 DTSTAMP:20260505T131822 CREATED:20260204T002954Z LAST-MODIFIED:20260310T133039Z UID:10015251-1776414600-1776434400@www.weliahealth.org SUMMARY:First Aid CPR AED Course (Pediatrics) DESCRIPTION:Presented by the American Heart Association\nThe American Heart Association trains participants on how to respond to and manage illnesses and injuries in a child or infant in the first few minutes until professional help arrives. It reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC) and the 2015 AHA/Red Cross Guidelines for First Aid. \nYou will learn about:\n\nMedical and injury emergencies\nPoison and environmental emergencies\nPreventing illnesses and injuries\nControlling bleeding and bandaging\nChild and Infant CPR\nUsing an AED (Automated External Defibrillator)\nResponding to choking in infants and children\n\nWho should attend?\n\nChildcare workers\nDaycare employees\nTeachers\nCamp counselors\nParents\nGrandparents\nBabysitters\nAnyone who wants to be prepared!\n\nCertification\nUpon successful completion\, participants will receive a Heartsaver® Pediatric First Aid CPR AED Course Completion Card from the American Heart Association\, valid for two years. \nCost\n$85 (payable the day of class by cash\, personal check\, or business check) \nRegistration\nRegistration is required. Please complete the form below. \n\n\n\n \n \n First Aid\, CPR\, and AED (Pediatrics) Course — April 17\, 2026\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nQuestions?\nFor more information\, contact Welia Health’s Health and Wellness Coordinator at 320.225.3586 or WellnessCenter@WeliaHealth.org. URL:https://www.weliahealth.org/event/first-aid-cpr-aed-peds-apr2026/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes,First Aid CPR AED Course ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2026/02/FirstAid-430x200-1.jpg ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260324T140000 DTEND;TZID=America/Chicago:20260324T150000 DTSTAMP:20260505T131822 CREATED:20260109T200527Z LAST-MODIFIED:20260310T133039Z UID:10015213-1774360800-1774364400@www.weliahealth.org SUMMARY:Heart Disease Support Group DESCRIPTION:Recover and move forward with confidence after a cardiac event or heart disease diagnosis. The Heart to Heart Support Group is a supportive group led by experienced cardiac rehabilitation professionals that offers education\, encouragement\, and connection with others on a similar journey. Topics include heart-healthy lifestyle habits\, stress management\, and current treatment options. \nAs a service to our community\, Welia Health support groups are free and open to all. \nHave questions or want to learn more?\nCall Welia Health Cardiac Rehabilitation at 320.225.3364. \nThe Heart to Heart Support Group meets on the fourth Tuesday of each month\, September–May\, from 2:00–3:00 PM at Welia Center’s Fitness & Community Room. URL:https://www.weliahealth.org/event/2026-heart-disease-support-group/2026-03-24/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260224T140000 DTEND;TZID=America/Chicago:20260224T150000 DTSTAMP:20260505T131822 CREATED:20260109T200527Z LAST-MODIFIED:20260310T133039Z UID:10015212-1771941600-1771945200@www.weliahealth.org SUMMARY:Heart Disease Support Group DESCRIPTION:Recover and move forward with confidence after a cardiac event or heart disease diagnosis. The Heart to Heart Support Group is a supportive group led by experienced cardiac rehabilitation professionals that offers education\, encouragement\, and connection with others on a similar journey. Topics include heart-healthy lifestyle habits\, stress management\, and current treatment options. \nAs a service to our community\, Welia Health support groups are free and open to all. \nHave questions or want to learn more?\nCall Welia Health Cardiac Rehabilitation at 320.225.3364. \nThe Heart to Heart Support Group meets on the fourth Tuesday of each month\, September–May\, from 2:00–3:00 PM at Welia Center’s Fitness & Community Room. URL:https://www.weliahealth.org/event/2026-heart-disease-support-group/2026-02-24/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260220T083000 DTEND;TZID=America/Chicago:20260220T140000 DTSTAMP:20260505T131822 CREATED:20260203T235814Z LAST-MODIFIED:20260310T133039Z UID:10015246-1771576200-1771596000@www.weliahealth.org SUMMARY:First Aid CPR AED Course DESCRIPTION:Presented by the American Heart Association\nThis course is designed for employee training for companies\, corporations\, businesses\, and other organizations. \nYou will learn about:\n\nAdult\, child\, and infant choking response\nCPR with and without a mask\nUse of an automated external defibrillator (AED)\nAdult First Aid principles\, including:\n\nGeneral first aid fundamentals\nMedical emergencies\nInjury emergencies\nEnvironmental emergencies\n\n\n\nCertification\nUpon successful completion\, participants will receive a Heartsaver® First Aid CPR AED Course Completion Card from the American Heart Association\, valid for two years. \nCost\n$85 (payable the day of class by cash\, personal check\, or business check) \nRegistration\nRegistration is required. Please complete the form below. \n\n \n\nQuestions?\nFor more information\, contact Welia Health’s Health and Wellness Coordinator at 320.225.3586 or WellnessCenter@WeliaHealth.org. URL:https://www.weliahealth.org/event/first-aid-cpr-aed-feb2026/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes,First Aid CPR AED Course ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2026/02/FirstAid-430x200-1.jpg ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260217T130000 DTEND;TZID=America/Chicago:20260217T160000 DTSTAMP:20260505T131822 CREATED:20260213T180834Z LAST-MODIFIED:20260310T133039Z UID:10015253-1771333200-1771344000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-32/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260127T140000 DTEND;TZID=America/Chicago:20260127T150000 DTSTAMP:20260505T131822 CREATED:20260109T200527Z LAST-MODIFIED:20260310T133039Z UID:10015211-1769522400-1769526000@www.weliahealth.org SUMMARY:Heart Disease Support Group DESCRIPTION:Recover and move forward with confidence after a cardiac event or heart disease diagnosis. The Heart to Heart Support Group is a supportive group led by experienced cardiac rehabilitation professionals that offers education\, encouragement\, and connection with others on a similar journey. Topics include heart-healthy lifestyle habits\, stress management\, and current treatment options. \nAs a service to our community\, Welia Health support groups are free and open to all. \nHave questions or want to learn more?\nCall Welia Health Cardiac Rehabilitation at 320.225.3364. \nThe Heart to Heart Support Group meets on the fourth Tuesday of each month\, September–May\, from 2:00–3:00 PM at Welia Center’s Fitness & Community Room. URL:https://www.weliahealth.org/event/2026-heart-disease-support-group/2026-01-27/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251230T110000 DTEND;TZID=America/Chicago:20251230T133000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015105-1767092400-1767101400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-30/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251223T140000 DTEND;TZID=America/Chicago:20251223T150000 DTSTAMP:20260505T131822 CREATED:20241231T153530Z LAST-MODIFIED:20241231T153541Z UID:10014894-1766498400-1766502000@www.weliahealth.org SUMMARY:Heart to Heart Support Group DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center. URL:https://www.weliahealth.org/event/heart-to-heart-support-group-13/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251223T130000 DTEND;TZID=America/Chicago:20251223T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015104-1766494800-1766505600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-23/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251218T090000 DTEND;TZID=America/Chicago:20251218T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015103-1766048400-1766073600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-18/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251217T083000 DTEND;TZID=America/Chicago:20251217T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015102-1765960200-1765987200@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-17/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251216T130000 DTEND;TZID=America/Chicago:20251216T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015101-1765890000-1765900800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-16/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251211T090000 DTEND;TZID=America/Chicago:20251211T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015100-1765443600-1765468800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-11/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251210T083000 DTEND;TZID=America/Chicago:20251210T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015099-1765355400-1765382400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-10/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251209T120000 DTEND;TZID=America/Chicago:20251209T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015098-1765281600-1765296000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-09/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251204T090000 DTEND;TZID=America/Chicago:20251204T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015097-1764838800-1764864000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-04/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251203T083000 DTEND;TZID=America/Chicago:20251203T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015096-1764750600-1764777600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-03/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251202T110000 DTEND;TZID=America/Chicago:20251202T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015095-1764673200-1764691200@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-02/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251126T083000 DTEND;TZID=America/Chicago:20251126T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015094-1764145800-1764172800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-26/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251125T140000 DTEND;TZID=America/Chicago:20251125T150000 DTSTAMP:20260505T131822 CREATED:20241231T153437Z LAST-MODIFIED:20241231T153441Z UID:10014893-1764079200-1764082800@www.weliahealth.org SUMMARY:Heart to Heart Support Group DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center. URL:https://www.weliahealth.org/event/heart-to-heart-support-group-12/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Heart Disease,Support Groups ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251125T123000 DTEND;TZID=America/Chicago:20251125T133000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015093-1764073800-1764077400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-25/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251120T090000 DTEND;TZID=America/Chicago:20251120T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015092-1763629200-1763654400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-20/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251119T083000 DTEND;TZID=America/Chicago:20251119T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015091-1763541000-1763568000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-19/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251118T130000 DTEND;TZID=America/Chicago:20251118T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015090-1763470800-1763481600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-18/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251114T083000 DTEND;TZID=America/Chicago:20251114T140000 DTSTAMP:20260505T131822 CREATED:20241211T205829Z LAST-MODIFIED:20250121T155051Z UID:10014923-1763109000-1763128800@www.weliahealth.org SUMMARY:CPR\, AED and First Aid Class DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below. URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-4/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes,First Aid CPR AED Course ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251113T090000 DTEND;TZID=America/Chicago:20251113T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015089-1763024400-1763049600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-13/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251112T083000 DTEND;TZID=America/Chicago:20251112T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015088-1762936200-1762963200@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-12/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251111T130000 DTEND;TZID=America/Chicago:20251111T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015087-1762866000-1762876800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-11/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251106T090000 DTEND;TZID=America/Chicago:20251106T160000 DTSTAMP:20260505T131822 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015086-1762419600-1762444800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-06/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT END:VCALENDAR