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X-WR-CALNAME:Welia Health
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X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250905T110000
DTEND;TZID=America/Chicago:20250905T130000
DTSTAMP:20260619T121000
CREATED:20250619T171606Z
LAST-MODIFIED:20260609T233803Z
UID:10014997-1757070000-1757077200@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn how to incorporate “micro-practices” into your daily life to improve your mental health. \nWelia Health is giving away free DIY gratitude journals to inspire a little self-compassion in your life! \n 
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-9-5/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk6_Sept5_Event_MicroPractices.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250822T110000
DTEND;TZID=America/Chicago:20250822T130000
DTSTAMP:20260619T121000
CREATED:20250619T170849Z
LAST-MODIFIED:20250619T170849Z
UID:10014996-1755860400-1755867600@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn simple steps to boost your mobility\, including range of motion\, strength\, balance\, coordination\, and physical stamina. \n\nWelia Health is giving away free stretching bands to help inspire you to get moving! \n\n 
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-8-22/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk4_Aug1_Event_Mobility.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T110000
DTEND;TZID=America/Chicago:20250815T130000
DTSTAMP:20260619T121000
CREATED:20250619T170238Z
LAST-MODIFIED:20250619T172517Z
UID:10014995-1755255600-1755262800@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn why gut health matters and what gut-friendly foods can improve everything from your immune system to heart health\, and so much more. \nSign up for a drawing to win a cookbook to inspire you to give your gut some love! \n 
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-8-15/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk5_Aug15_Event_GutHealth.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250718T110000
DTEND;TZID=America/Chicago:20250718T130000
DTSTAMP:20260619T121000
CREATED:20250619T165414Z
LAST-MODIFIED:20250619T165414Z
UID:10014994-1752836400-1752843600@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn about functional foods and how they promote better health and longevity! \nSign up for a drawing to win a basket overflowing with healthy foods to inspire you to make smart food choices and fill your plate with the colors of the rainbow.
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-7-18/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk3_July18_Event_FunctionalFoods.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T110000
DTEND;TZID=America/Chicago:20250711T130000
DTSTAMP:20260619T121001
CREATED:20250619T164542Z
LAST-MODIFIED:20250619T165532Z
UID:10014993-1752231600-1752238800@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn about sleep’s essential role in overall health and well-being\, and tips for good sleep management. \nWelia Health is giving away free pillowcases to help you create a perfect environment for a good night’s sleep.
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-7-11/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk2_July11_Event_Sleep.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250627T110000
DTEND;TZID=America/Chicago:20250627T130000
DTSTAMP:20260619T121001
CREATED:20250619T163747Z
LAST-MODIFIED:20250619T165854Z
UID:10014992-1751022000-1751029200@www.weliahealth.org
SUMMARY:Welia Health Giveaway at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn how to ‘digitally detox‘ and the importance of focusing on real-life interactions with family\, friends\, and colleagues without distractions. \nSign up for a drawing to win a beach bag full of goodies to inspire you to put down the phone and get outside this summer! \n 
URL:https://www.weliahealth.org/event/giveaway-at-the-pine-city-farmers-market-6-27/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2025/06/430x200_Wk1_June27_Event_DigitalDetox.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240906T110000
DTEND;TZID=America/Chicago:20240906T130000
DTSTAMP:20260619T121001
CREATED:20240603T201113Z
LAST-MODIFIED:20240603T201115Z
UID:10008400-1725620400-1725627600@www.weliahealth.org
SUMMARY:Learn about healthy mocktails for summer at the Pine City Farmer's Market
DESCRIPTION:Visit us and learn about healthy mocktail options for summer at the Pine City Farmer’s Market.  Enter for a chance to win a mocktail kit!
URL:https://www.weliahealth.org/event/learn-about-healthy-mocktails-for-summer-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240816T110000
DTEND;TZID=America/Chicago:20240816T130000
DTSTAMP:20260619T121001
CREATED:20240603T200409Z
LAST-MODIFIED:20240603T200411Z
UID:10008398-1723806000-1723813200@www.weliahealth.org
SUMMARY:Learn about the dangers of sugar at the Pine City Farmer's Market
DESCRIPTION:
URL:https://www.weliahealth.org/event/learn-about-the-dangers-of-sugar-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T110000
DTEND;TZID=America/Chicago:20240719T130000
DTSTAMP:20260619T121001
CREATED:20240603T195840Z
LAST-MODIFIED:20240603T195842Z
UID:10008397-1721386800-1721394000@www.weliahealth.org
SUMMARY:Learn about the benefits of wearable smart technology at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmer’s Market and learn about the benefits of wearable smart technology.  Enter for your chances to win your own smart watch!
URL:https://www.weliahealth.org/event/learn-about-the-benefits-of-wearable-smart-technology-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240712T110000
DTEND;TZID=America/Chicago:20240712T130000
DTSTAMP:20260619T121001
CREATED:20240603T195537Z
LAST-MODIFIED:20240603T195539Z
UID:10008396-1720782000-1720789200@www.weliahealth.org
SUMMARY:Learn about the benefits of resistance training at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmer’s Market and learn about the benefits of resistance training!
URL:https://www.weliahealth.org/event/learn-about-the-benefits-of-resistance-training-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240621T110000
DTEND;TZID=America/Chicago:20240621T130000
DTSTAMP:20260619T121001
CREATED:20240603T194606Z
LAST-MODIFIED:20240603T201458Z
UID:10008395-1718967600-1718974800@www.weliahealth.org
SUMMARY:Learn about staying healthy this summer at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn about ways to stay healthy this summer and tips to keep you feeling your best all summer long! Enter for your chance to win a cooler with summer goodies!
URL:https://www.weliahealth.org/event/learn-about-staying-healthy-this-summer-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T110000
DTEND;TZID=America/Chicago:20230825T130000
DTSTAMP:20260619T121001
CREATED:20230622T150534Z
LAST-MODIFIED:20230824T145354Z
UID:10002032-1692961200-1692968400@www.weliahealth.org
SUMMARY:Learn about snackles boxes for kids on the go at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn a family-friendly\, fun and healthy snack idea when you’re on the go!
URL:https://www.weliahealth.org/event/learn-about-snackles-boxes-for-kids-on-the-go-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Snackle_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230811T110000
DTEND;TZID=America/Chicago:20230811T130000
DTSTAMP:20260619T121001
CREATED:20230622T145859Z
LAST-MODIFIED:20230804T192516Z
UID:10002031-1691751600-1691758800@www.weliahealth.org
SUMMARY:Learn about simple guidelines to help you live longer and prep your meals at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market where you can learn about The Blue Zones diet and eating for a long and healthy life!   \n\n\n\nThis week’s giveaway – meal prep container and reusable zip lock bags to get you started!
URL:https://www.weliahealth.org/event/learn-about-simple-guidelines-to-help-you-live-longer-and-prep-your-meals-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/BlueZones_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T000000
DTEND;TZID=America/Chicago:20230806T235959
DTSTAMP:20260619T121001
CREATED:20230622T162441Z
LAST-MODIFIED:20250703T165231Z
UID:10002044-1690934400-1691366399@www.weliahealth.org
SUMMARY:Pine County Fair
DESCRIPTION:Pine County fair welcomes everyone to enjoy 5 days full of fun\, with many animals to see\, amusement rides\, venders\, live entertainment\, and more!
URL:https://www.weliahealth.org/event/pine-county-fair/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230721T110000
DTEND;TZID=America/Chicago:20230721T130000
DTSTAMP:20260619T121001
CREATED:20230622T145038Z
LAST-MODIFIED:20230804T191511Z
UID:10002030-1689937200-1689944400@www.weliahealth.org
SUMMARY:Learn about five of the easiest breathing exercises at the Pine City Farmer's Market
DESCRIPTION:TIME OUT! Visit us at the Pine City Farmers’ Market to learn about breathing exercises to help keep you grounded. Find benefits of taking a moment to breathe and why it helps.   \n\n\n\nThis week’s giveaway* is a timer to help track your moments of intentional breathing exercises! \n\n\n\n*Available to the first 50 people
URL:https://www.weliahealth.org/event/learn-about-five-of-the-easiest-breathing-exercises-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Breathing_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230707T110000
DTEND;TZID=America/Chicago:20230707T130000
DTSTAMP:20260619T121001
CREATED:20230622T144222Z
LAST-MODIFIED:20230804T191320Z
UID:10002029-1688727600-1688734800@www.weliahealth.org
SUMMARY:Learn about sodium\, fats\, and sugar at the Pine City Farmer's Market
DESCRIPTION:We all know we should be eating more fruits and vegetables\, but what are the current recommendations for sodium\, fats\, and sugars? Visit us at the Pine City Farmers’ Market where we will have some valuable information about that\, including current recommendations.This week’s giveaway- measuring spoons!
URL:https://www.weliahealth.org/event/learn-about-sodium-fats-and-sugar-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Cooking_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230624T000000
DTEND;TZID=America/Chicago:20230624T235959
DTSTAMP:20260619T121001
CREATED:20230622T161700Z
LAST-MODIFIED:20250703T165116Z
UID:10002043-1687564800-1687651199@www.weliahealth.org
SUMMARY:Freedom Fest
DESCRIPTION:Wide variety of activities on the last Saturday of June to celebrate our community and the organizations that serve in the community. There will be vendors\, family friendly activities\, live music\, car show\, and more!
URL:https://www.weliahealth.org/event/freedom-fest/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230623T110000
DTEND;TZID=America/Chicago:20230623T130000
DTSTAMP:20260619T121001
CREATED:20230619T162015Z
LAST-MODIFIED:20230804T191625Z
UID:10002002-1687518000-1687525200@www.weliahealth.org
SUMMARY:Staff picks for local outdoor adventures at the Pine City Farmer's Market
DESCRIPTION:We asked our Welia Health staff to tell us their favorite outdoor things to do in the summer. Stop by and pick up our compiled recommendations for family-friendly events and places to explore. Pick what looks interesting to you\, then get outside and have some fun.   \n\n\n\nRemember to share your ideas with us!    \n\n\n\nThis week’s giveaway:  CamelBak water bottle (for the first 50 people).
URL:https://www.weliahealth.org/event/staff-picks-for-local-outdoor-adventures-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/GetOutside_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230609T110000
DTEND;TZID=America/Chicago:20230609T130000
DTSTAMP:20260619T121001
CREATED:20230619T161030Z
LAST-MODIFIED:20230619T164158Z
UID:10002001-1686308400-1686315600@www.weliahealth.org
SUMMARY:Learn about the benefits of journaling at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market where we will have some valuable information about the benefits of journaling.  This week’s giveaway – a notebook\, some stickers and pens to get you started!
URL:https://www.weliahealth.org/event/learn-about-the-benefits-of-journaling-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Journaling_Event_430x200_v4.jpg
END:VEVENT
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