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Save your sight: protect your eyes in the summer
Our eyes, just like our skin, sustain damage with too much time in the sun, unprotected from harmful UV rays.…
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From the garden: A summery strawberry salad
It’s too hot to cook, right? Add this summery strawberry salad to your dinner schedule this week – a favorite…
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Pain in your green thumb?
If you love planting flowers or cultivating vegetables — and you have some success at the venture — you likely…
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Stop to smell the roses and improve your health
Did you know scent can have a positive impact on your health? Aromatherapy is the art of using essential oils…
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Top 12 swimming safety tips
Summer is well underway. By now it’s likely you’ve seen swimming safety tips. Or, sadly, you’ve seen news reports about…
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The great outdoors are great for your health
Spending time in the great outdoors not only feels great, but it also has significant and wide-ranging health benefits. The…
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Stay safe from summer pests
We all know the dread of swarming mosquitos and other pests that leave us itchy, uncomfortable—or worse. Learn what you…
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