Class Choice
Class Choice
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
50 minute cardio and strength training class. This circuit class gets you active and energized with easy-to-follow low-impact moves combined
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of Pilates and yoga. Improve your mind-body connection while buliding stronger muscles.
Blood donation can help save lives. Donate today at Welia Health through the American Red Cross. Register for a donation
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Registered Dietitian Melissa Merrick and Amy Miller, CCC-SLP, LSVT, swallow specialist will be discussing nutrition and different aspects of swallowing
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
For those with dementia and those who love and care for them, the Dementia Support Group is a place to
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
** UPDATE - CANCELED DUE TO WEATHER CONDITIONS -- 3/26/2024 ** Heart to Heart is a cardiac rehabilitation support group
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
On-demand chair yoga classes with the program Wellbeats. Discover a unique fusion of yoga and Pilates. This slow and beautiful
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of sitting