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The health perks of gratitude
Too often in today’s fast-paced world, we don’t slow down enough to say thank you. But we should. Besides being a nice thing to do, expressing gratitude has proven health perks.
It’s not just our name that’s new
Welia Health, formerly FirstLight Health System, broke ground on a multi-phase expansion in the spring of 2017, added roughly 83,000 square feet, and modernized virtually every space within the hospital and clinic in Mora. Watch the time-lapse from beginning to end.
What exactly is Sports Medicine?
Do you have to be an athlete to be seen by our specialists? What if I have an injury that’s not sports-related? Dr. Thomas Mullin explains sports medicine and common misconceptions.
More from the Welia Health blog
No excuse for the flu
Flu season is here, and while cases are just beginning to be reported in Minnesota, now is the time to get your flu shot.
The technology trap
Technology is everywhere so there’s really no escaping its use. But most of us can better manage our technology habits. Here’s how you can break free.
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