Your Welia Health Update: January 9, 2020

2020 flu season is upon us

The flu is here. And it’s aggressive. Are you prepared to combat this annual menace? In addition to getting your flu shot, learn about other steps to prevent the flu, as well as its symptoms and treatment options.

More from the Welia Health blog

No more trips, slips or falls

It’s not just icy sidewalks that lead to falls. Review these simple tips for preventing falls and fall-related injuries.

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A pint-size powerhouse

After struggling with worrisome wheezing and an obstructed airway as a baby, Maeva is thriving. 

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Nutritional label makeover

Ever confused by nutritional labels? The FDA’s new requirements aim to make them clearer with more useful information.

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Sugar’s hide and seek

When watching what we eat, we often try to limit our sugar intake. But sugar goes by many names. Learn how to spot added sugars.

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